Weight, waist, mood, skin, eyes, blood sugar
I’ll be tracking my weight (and hopefully weight loss) and my waist measurement.
I’ll also be taking notes on my mood, any side effects I notice, and my skin and eyes, as I’m quite an allergic person and have had terrible problems with both.
I’m also about to order a sugar monitor which attaches to my upper arm, so I can track my blood sugar. I have not been diagnosed with diabetes, but my blood sugar was rising last time I went to the doctor for a check up, and I think I’m likely to develop diabetes if I don’t get a handle on my weight and wellbeing now.
fit, fed and fasted 