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fit, fed and fasted

Meat-based eating, sensible fitness & intermittent fasting

FASTED

Intermittent fasting: TED talk

Date: April 22, 2020Author: Lee 0 Comments

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Published by Lee

Mother of two (16, 13), stepmum to two more (20, 15), I keep busy working full time and enjoying beautiful southern New Zealand, where I live. I blog at fitfedandfasted.com View all posts by Lee

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