One of the staff was offering out muffins at the end of the day.
I took three…and took them home to my kids.
This may not sound like much of a win, but normally I would have grabbed one for myself and not even thought about my kids.
It’s a small win, but I’ll take it.
Then tonight I just had a couple of toasted sandwiches. I could have had rice or a steak with them, but decided against that as the sandwiches filled me up.
Another small win.
It’s been a good day, and I feel more positive about weighing in on Saturday morning, which I have decided I will do.
I think I can do this… just a day at a time. For now.
fit, fed and fasted 