I’m missing my meetings. Sure, there are online meetings available, but they’re not the same. It’s much better to be face to face with people. It means more.
I can feel myself slipping. I’m trying to keep doing the steps, but it’s hard when my weight isn’t dropping and I’m not seeing any results. I’m going to try bringing in portion control to see if that helps. But it’s just hard at the moment, probably because we’re in lockdown at the moment.
I’ve had a couple of slips. Nothing too major, but enough to make me stop and take pause. And think about it.
I’ll be at the online meeting tonight, and hopefully that will help.
fit, fed and fasted 