While I fast, I will abstain from all solid foods.
I will drink only the following: water, soda water, unsweetened teas.
I will abstain from: all news, all social media (excluding this blog). This should be easy, as I’ve been off social media now for the best part of the year. I’ve been off Facebook and Twitter even longer – I think it’s been three years for both, and I don’t miss them.
I will abstain from all unnecessary shopping.
I’ll try to walk at least an hour daily.
I’m scared of fasting for this long, but I’m also looking forward to it.
Now I’ve decided to fast, I want to just get on with it! and start.
I’ll wait. I start tomorrow.
fit, fed and fasted 