It’s nearly dinnertime.
Surprisingly, I’m not actually very hungry. The hardest thing isn’t hunger, it’s the food others eat being tempting.
I’m pretty sure I’ll be fine. So I’m not worried at all about tonight. Tomorrow evening may be a different matter!
I haven’t weighed and measured myself yet, and I haven’t taken any photos. I’ll do that this evening, just for my reference as I’m not sure how I feel about sharing those details with the world.
However, weight loss isn’t the main reason why I’m fasting. More important than that is my health and wellness. Inflammation has been an ongoing problem for me – asthma, excema, hay fever, being allergic to generally everything. I’m hoping to find healing.
fit, fed and fasted 