Day 3: Feeling great

I’m feeling good.

Yes, I’m aware that hunger is there, but it’s not bothering me particularly. Drinking a LOT of water helps, and I’m doing a salt water cleanse this afternoon, to clean out any leftover food still sitting in my system.

To do a saltwater cleanse: Two tablespoons of salt dissolved in warm water, with a splash of lemon juice to make it tolerable.

Fasting is helping me to think about my spiritual self, and my relationship with food. I eat too much, and I eat the wrong things, and I’m hoping to change that.

Attempting a really big fast like this one is a bit scary, mainly because I’m worried I’ll fail.

But really, is any fast that does us good ever a real failure?

I don’t think so.

What I do know is my journey is only at the beginning 🙂


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