Life isn’t perfect, and neither is my eating.
Overeaters Anonymous is about “progress, not perfection” and while I’m nowhere near perfect, I definitely am progressing.
Overeating is becoming less common, and binging is very unusual these days. That doesn’t mean it doesn’t happen, but it is happening less and less.
I’m doing okay. I’m continuing working the steps (I’m on Step 4) and I’m attending two meetings every week. They help a lot.
When I look at how I am these days versus how I used to act around food, I can see things are getting so much better.