This doesn’t feel like fasting.
I’m eating lots of fruit and plain veggies, and drinking water and tea, sometimes with a little lemon juice in the water.
Plain oats are good too: I just put boiling water on them and have them like that. They’re quite delicious, once you get past expecting there to be sugar and milk.
I’m also having miso soup. I don’t know if that’s “fast acceptable” or not, but it works for me. This is, after all, about weaning myself off the sweet stuff and the greasy stuff. Miso is neither.
Tea-wise, I’m very much enjoying Moroccan mint tea. It’s nice and refreshing. It’s my staple at work at the moment.
So that’s where I’m at. Day Two.
See you on Day Three 🙂