Gym + healthy food = happiness

I’m still doing Overeaters Anonymous. It’s still working for me.

I’ve also returned to the gym. It’s right close to my husband’s work. I go straight from my work (I finish earlier than he does), go to the gym every day, then get a lift home with him. That means I no longer have to catch the bus home, which is great as buses have been getting more and more unreliable.

Combining gymwith moderate, healthy eating and regular OA meetings, and I’m feeling heaps better. I’m also continuing to lose weight.

In short: it works if you work at it!

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