These days, everything I eat is portion-controlled.
Except green veggies.
They contain so few calories that they never need to be weighed or measured.
So I use green veggies as a filler. They bulk out a meal, at next to zero calories.
I call that a win! 🙂
Published by Lee
Mother of two (16, 13), stepmum to two more (20, 15), I keep busy working full time and enjoying beautiful southern New Zealand, where I live.
I blog at fitfedandfasted.com
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