I’m really loving summer right now. I’m getting up at 6 am, going to the gym, showering, then off to work.
Following up with more gym in the evenings, then dinner – which is easy as it’s usually steak and salad, or a barbecue chicken and salad. So nothing much to prepare.
Then evenings I get to relax.
It’s warm, it’s sunny, we don’t need heaters and fireplaces going, and it’s not miserable and cold outside, and nobody is sick.
Any time I want (and I often do) I can go for a walk outside, or just enjoy the sunshine streaming in through our open windows.
These are the best kinds of days.
fit, fed and fasted 