Hi. I’m Lee, the face behind Fit, Fed and Fasted.

I’m a mother of two teenagers, and a stepmum to two more, living in southern New Zealand.

This blog started with various diet attempts, then with my journey with Overeaters Anonymous.

I think it’s true to say Overeaters Anonymous has changed my life. I’m now losing weight steadily, going to the gym regularly – and even working towards competing in women’s physique bodybuilding at the age of 52! What a ride!

These days I’m loving my life, I’m happy and healthy – and I’m a pretty good person to be around.

I hope you’ll stay for the journey, and share it with me.