overeaters anonymous, portion control

The mind games of weight loss

May 7, 2022 — 1 Comment

FASTED

Q and A: The results of fasting

April 23, 2022 — 0 Comments

FASTED

Semi fasting

April 23, 2022 — 0 Comments

40 day fast

Day 8: Back eating

April 21, 2022 — 1 Comment

40 day fast

Day 7: Crazy busy at work

April 20, 2022 — 0 Comments

40 day fast

Day 6: Back at work

April 19, 2022 — 0 Comments

40 day fast

Day Five: Easter Monday morning

April 18, 2022 — 0 Comments

40 day fast

Day 4: Early morning on Easter Sunday

April 17, 2022 — 1 Comment

40 day fast

Day 3: Dinnertime

April 16, 2022 — 3 Comments

40 day fast

Day 3: Feeling great

April 16, 2022 — 0 Comments

40 day fast

Day 3: Weigh in

April 16, 2022 — 0 Comments

40 day fast

Day 2: Evening

April 15, 2022 — 0 Comments